Effects Of Social Media On Mental Health: A Review

Abstract

Research indicates that excessive use of social media can be related to depression and anxiety. This study conducted a systematic review of social media and mental health, focusing on Facebook, Twitter, and Instagram. Based on inclusion criteria from the systematic review, ameta-analysis was conducted to explore and summarize studies from the empirical literature on the relationship between social media and mental health. Using PRISMA guidelines on PubMed and Google Scholar, a literature search from January 2010 to June 2020 was conducted to identify studies addressing the relationship between social media sites and mental health. Of the 45 studies identified, 25 were included in the meta-analysis. The findings indicate that while excessive and expanding use of social media, particularly among those who are sensitive, is associated to depression and other mental health disorders, it may also foster a sense of community among users