Stress Eating A Growing Problem Among College Students

Abstract

Abstract:

Stress eating is a growing problem among college students that can have serious consequences for physical health and academic performance. This essay examines the causes and effects of stress eating among college students and explores potential solutions to address this issue. Through a comprehensive review of the literature and empirical research, it is clear that stress eating is a complex phenomenon that requires a multifaceted approach to effectively manage. By raising awareness about the impact of stress eating on college students and implementing strategies to promote healthier coping mechanisms, universities can better support the well-being of their students.