Effect of Hurdle Running Training on Agility of Kabaddi Players

Abstract

Abstract: The purpose of this research study was to investigate the effect of hurdle running training on the agility of kabaddi players. In this research study brothers who played kabaddi game at university level were selected as subjects. Players in the age group of 18 to 25 years were selected for this research study. A total of 40 players were selected in this research study. Standard of measurement Agility was measured by shuttle run test. One way analysis of covariance (One Way Analysis of Covariance) test was applied to find out the effects on obstacle running training group. Differences between means were tested at 0.05 level by Least Significant Difference Post Hoc test. The conclusion of which was seen as follows. An eight-week inhibitory training program of the method showed a significant improvement in the shuttlerun of selected subjects.